Haley Herdman, A.M.F.T

Associate Marriage & Family Therapist

Mental Performance Consultant

Former DI Athlete

Podcast Host

Social Activist

Meet the face behind the hoop

About Haley Herdman

I currently work as an Associate Marriage and Family Therapist and Mental Performance Consultant. Prior to this, I played Division I basketball at Loyola Marymount University. I graduated with a Bachelor of Arts degree in Psychology, then went on to receive my Master of Science in Marriage and Family Therapy from the University of Southern California. Through my studies, I've dedicated myself to understanding the complexities of human behavior and relationships.

In addition to my career in mental health care, I am an activist. I am passionate about raising awareness about social justice issues close to my heart. These include, but are not limited to, autonomy of women's bodies, equal pay, LGBTQIA+ rights, equity for historically oppressed communities, and much more.

Coinciding with my professional pursuits, I'm committed to raising awareness about mental health and breaking down stigmas surrounding seeking help. I am able to use my lived experiences as a DI athlete to guide my work and my passion when it comes to empowering individuals who feel stuck by tangible or intangible circumstances.

Book an Intro Call

My Mission & Services

I am currently only offering Mental Performance training for athletes of all ages, levels, and genders.

Why Mental Performance Training?

Mental performance training sessions are valuable for athletes because they enhance focus, confidence, and resilience under pressure. These sessions help athletes develop coping strategies for stress, improve decision-making, and maintain motivation. By strengthening their mental game, athletes can optimize performance, recover from setbacks, and sustain long-term success in their sport.

At the core of my mission is a steadfast commitment to fostering a safe environment that celebrates and respects the diverse cultural backgrounds of every client. I strive to provide culturally competent services that acknowledges and integrates the unique values, beliefs, and experiences that shape each individual's identity. My services are designed to be inclusive, ensuring that all clients feel seen, heard, and understood.

Book an Intro Call

Individual Session

The goal of mindset training is to develop mental resilience, focus, and confidence to enhance performance and well-being. It helps individuals overcome self-doubt, manage stress, and stay motivated. By cultivating a growth mindset and positive self-talk, athletes and professionals can optimize their potential and achieve long-term success.

Team Workshops

Team workshops consist of fostering improved communication, collaboration, culture building, and conflict resolution among team members, enhancing overall group dynamics and productivity through workshops, group sessions, and/or mental coaching during sporting events.

Family Sessions

The goal of mindset training for families of athletes is to foster a supportive, positive environment that enhances the athlete’s confidence and resilience. It helps families manage stress, communicate effectively, and encourage growth. By understanding mental strategies, they can provide constructive support, strengthening both performance and overall well-being.